I Love ME!!!

BUILD YOUR CONFIDENCE!
What makes you feel unworthy, ashamed, or inferior? Identify it, name it, and write it down. Talk to your family and friends. Get to the root of the problem. In order to move on, you must resolve the issue. Learn how to accept yourself, past and circumstances just as they are. Bounce back from your mistakes. No one is perfect. The reality of life is that we all feel we lack something. Identify your successes. Find something you enjoy, develop and excel. Everyone has some type of talent and/or strengths. Be thankful and grateful for what you have in life. As you do this, it will help you overcome the feelings of being unsatisfied or incomplete. Stay positive at all times. People can make you feel inferior if you let them. If you don't respect or love yourself people will treat you the way you treat yourself. Accept compliments. It is OK to say thank you. In building confidence, don't shrug compliments off. Look in the mirror and compliment yourself. Smile. You will start to feel better about yourself. Pretend that you are the most confident version of you, and watch how you will feel about yourself. Stick with the principles and morals you set for yourself. If you don't stand for something, you will fall for anything. Be kind to other people. Most importantly, avoid PERFECTIONISM. A perfectionist never feels "good enough" about personal performance, feelings of being a "failure" or a "loser" with a lessening of self-confidence and self-esteem may result. Learn to accept yourself the way you are; let go of the ideas of how you should be.

LOVE YOURSELF!
(1) Forgive yourself
* There is no action/situation not worthy of forgiveness
(2) Stop comparing yourself to others
(3) Stop seeking approval
* Relying on people to make you happy; is setting yourself up to be miserable
(4) Believe in yourself
(5) Practice Silence
* Everyone needs alone time
(6) Eat Healthy and Exercise
(7) Express Yourself
* Express your talents and passions to the best of your ability
(8) Loving Yourself

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